Description
Meditation fosters a life of simplicity and clarity. This meditation retreat supports anyone who wishes to study, understand, and befriend their own mind. Together we will explore and practice with clearly instructed meditation postures, mindful breathing, gentle yoga to release tension, concentration, and sitting in a circle of peace. Various styles of meditation will form the basis of this retreat (insight, Metta, walking, and more.)
Benefits of this retreat include:
- reducing stress, anxiety, depression
- healing and enhancing relationships
- gaining a sense of empowerment over challenging issues in your life
- insights into your life purpose
- awakening to the blessings of the present moment
- attaining greater inner peace
Dates and Details
Sunday, May 4, 2025
9:00am – 4:00pm
The cost of this retreat is $80, which includes lunch.
Registration Information
You may register and pay online by clicking the yellow “Register Here” button above, by calling the front desk at 262-898-2590 with a credit card number, or by mailing a check made out to “Siena Retreat Center.” Payment must be received to complete registration. Please see our Frequently Asked Questions page for our cancellation policies and other helpful information.
Donna Mosca